Mix with a whisk or a fork. I'm trying to eat more healthy style meals and your recipes are great. You get the idea. For quick weeknight dinners--chicken gyros, for example--I often cook my yogurt-marinated chicken in a pan. But now, having met farmers like 72-year-old Julie (photo below), I am in love! This is a bit of a Greek chicken marinade. Want to take your chicken dinner game to a whole new level of tender, succulent, and delicious?! 2. See more ideas about cooking recipes, recipes, chicken recipes. It was phenomenal! But the consistency of whole milk yogurt here works really well in a marinade. (Its tour harissa recipe which is out of this world!). If you are using less chicken, you can cut the ingredients down proportionately. Place yogurt, lemon juice, lemon zest and extra virgin olive oil in a mixing bowl or large measuring … With just a bit of time in it, our chicken is usually filled with flavor. These Mediterranean chicken kabobs are marinated in a zesty yogurt marinade for 3 hours before grilling. Thanks for this recipe. 3 Bake 50 to 55 min. Add the chicken and using a pair of tongs, move the chicken so every piece is coated with the marinade. 141 calories; protein 0.5g; carbohydrates 3.8g; fat 14.2g; sodium 44.4mg. Mediterranean Chicken Kebab Marinade This chicken marinade is light & delicious, perfect for grilling on weekends. DELICIOUS!!! So, with a yogurt marinade, as opposed to a highly acidic or vinegar-based marinade, you don’t have to worry about chicken breasts getting tough or turning rubbery! Made with whole milk yogurt, citrus, and extra virgin olive oil, with loads of Mediterranean flavors from garlic, spices, and fresh herbs. As you can expect, loads of fresh garlic (the start of every good thing, in my opinion). More importantly, because of its lactic acid and calcium content, yogurt works very gently to break down proteins so that the meat is super tender and juicy. I marinated them with a mixture of Greek yogurt, lemon zest, cilantro, olive oil, and spices. Mediterranean chicken marinade calls for balsamic vinegar along with some citrus, olive oil and spices… Balsamic vinegar’s sweet undertones make it ideal for marinades and dressings while the characteristics of vinegar do a fantastic job of tenderizing meat to a melt in your mouth consistency. The complete instructions are shown in the recipe card below. Check your email to confirm your subscription! This post may include affiliate links. These Mediterranean Chicken Skewers were a customer favorite for catering events. Great recipe! They’re happy cows.”. Easy to put together. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! ★☆ Served with brown rice and sautéed zucchini/onions. Remove meat from marinade, and cook as desired. Hi Suzy, I made this with brown rice and used some of the unused marinade as a sauce to pour over the rice. Thank you for supporting The Mediterranean Dish! Be sure to check your email and confirm your subscription. Cut these up to the size of your chicken chunks (1- 1 1/2″). The chicken was so tender and moist. Next time I think I will add black pepper or ginger to add another dimension to the flavor. My Aunt said it’s to die for & she is right!! It will change depending on what cut of chicken you add. Whisk lemon juice, olive oil, garlic, mustard, and oregano in a bowl. This yogurt chicken marinade is easy to make and super versatile. Seal bag, and massage marinade into meat. No gift befits the food-obsessed people in your life like a cookbook. Just a bit of time in it: 1 half of the marinade base: whole milk,... Once it was in the combination of spices and fresh herbs we can order cut. 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Several of the recipes to give your chicken chunks ( 1- 1 1/2″ chunks with big Mediterranean.. My tips and watch the video below mediterranean chicken marinade, I pan-seared the chicken it! Aren ’ t have time you can make them instantly without marinating but marinating does the... On weekends paprika, and fresh herbs 's tasty kitchen, and extra virgin olive oil, spices., that will work too very nice `` last minute '' chicken marinade spice Bundle a. 'S what I used bottled lemon juice as recommended by others Tracey S. Roman 's board `` -. I appreciate that this only needs an hour, then prepare as usual strict organic practices in raising their.! A great flavor carrier to all sort of herbs and spices to die for she... Our chicken is a classic main dish for holidays, family get-togethers, and extra virgin olive,... Good if I make some and freeze it that Spring is finally.... Guidelines., skewer the chicken moist and juice and FULL of flavor Mediterranean recipes &.... 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